TESTIMONIALS
“It was an excellent course! Now I am trying to maintain more peace of mind during each day, and finding ways to express anger in a constructive way by adopting assertiveness techniques. I also look at and develop new boundaries in my personal relationships.”
(Workplace programme: Managing pressure to improve performance, John)
“The programme was a very positive experience. The facilitator’s calm approach enabled the participants to relax and work well as a group.” (Workplace programme: Managing pressure to improve performance, Ruth)
“This time 3 years ago, I was unable to get on a plane due to the fear of having a panic attack. Thanks to 3 sessions with Lea, I can now deal with my panic attacks and they are no longer affecting my way of life, including now being able to fly.
I have since used the therapy to conquer other fears and I have continued to respond positively. I have recommended this therapy to many friends as I have been so thrilled with the outcome.”
(Individual sessions: Nicola)
“It was fantastic- it gave everyone the opportunity to talk openly and say exactly what they wanted but at the same time made the team think about each other and each others’ feelings. The program improved team work but should be ongoing.”
(Workplace programme: Personal and Professional development, J.)
“Lea’s ‘Health & Wellbeing’ course was invaluable to our staff team. Through one to one consultations as well as group work Lea helped us to resolve issues that were difficult to speak about, and encouraged us to try to understand and relate to each other. She also taught us techniques in relaxation and relieving anxiety which we still use in our practice today. Overall this was a very useful experience which we would like to repeat in the future". (Workplace programme: Personal and Professional Development, Katie, Coconut Nursery, Hackney)
© Lea Clark 2011 Website designed by QC Website Design
LEA CLARK
MSc, Dip. Ex. Psych & Couns., D. Hyp,
PDCBHyp, MBSCH
Cognitive Behavioural Therapy with Hypnosis